Toxicity?
Toxicity is a big subject nowadays and it can be very overwhelming for most. Pretending it does not exist is not the way forward though....
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Catching a cold this Winter?
As a kid I used to love winter with it's snowy adventures in Europe. It is a bit different here in Brisbane. Nevertheless we are still...
Too much or not enough Stomach acid?
Low Stomach Acid might be caused by several factors that you can see above. Let's go into more details: Stress: When we are stressed we...
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
Sleep or not to sleep and when to sleep...
You have probably heard it many times before that you should make sure that your children go to sleep on time. But do you know why? Have...
The 3 Stages of Stress and When to Seek Help
According to both Western Medicine and Traditional Chinese medicine, when our body functions optimally we are in homeostasis. We feel...
Making the “right” decision
Have you ever felt overwhelmed by having to make a decision and not being able to come to the conclusion about what the best possible...